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View fullsize I’m thrilled to be featured alongside @pearlmdrejuvenation in the April edition of @fashioncanada talking about my favorite topic: fiber. Thank you @stephdavoli for a great interview and including two of my favorite inexpensive fiber supplement
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View fullsize As much as I love to cook, I always make sure to have healthy, convenient options on hand to make a “semi-homemade” meal for those days that get away from me. Staying consistent with healthy habits is so much easier when your fridge, free
View fullsize A very untraditional but delicious Easter dinner inspired by my parents’ recent trip to Japan. 🌸
View fullsize Big Spring Salad đŸĨ— Mixed greens, carrots, celery, snap peas, and radishes from the farmers market, @rancho_gordo yellow eye beans, pistachios, and @wisegoatorganics sauerkraut with @wearebrightland olive oil and Pinyon vinegar (a souvenir from the
View fullsize Highlights from the weekend ✨ Amazing Armenian food at my aunt’s 75th birthday celebration in Carpinteria Restocking my freezer with @sunovenglutenfree bagels from my fave @pacifichealthfoods Protein banana oat pancakes (recipe earlier on
View fullsize Sharing some of the meals I’ve made so far this year for inspiration. Most come together in under 30 minutes, and I always incorporate spices, herbs, or a good store-bought sauce to keep things flavorful. I also like to make extra protein, gr

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